Read Health Journal Discover Food Intolerances and Allergies (A Food Diary that Tracks your Triggers and Symptoms)

Heart palpitations - Ireland's premier independent health ... I started getting palpitations at the same time as the symptoms of menopause started and put it down to that. My heart would pound furiously at night and it scared me. The Real Problem With Grains Flour and Wheat Grains are a controversial food in modern society but the real problem with grains may not be what you think! On the one hand you have experts who claim that grains ... The Gluten-Thyroid Connection - Chris Kresser What is a low carb diet really? When can a low carb diet be beneficial? Should everyone follow a low carb diet? Or can a low carb diet ruin your health? How to cure lactose intolerance - Chris Kresser Lactose intolerance is one of the most common food intolerances affecting up to 65% of the worlds adult population. Many people choose to completely cut out dairy ...
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